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 enlarge | Actor: Ana Brett & Ravi Singh
Studio: www.raviana.com
Category: DVD
List Price: $15.95
Buy New: $10.99
You Save: $4.96 (31%)
New (4) Used (3) from $9.49
Rating:  170 reviews
Sales Rank: 371
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 90 Minutes
Shipping Weight (lbs): 0.1
Dimensions (in): 7.5 x 5.3 x 0.6
UPC: 880239003092
EAN: 0880239003092
ASIN: B000AY6JVK
Release Date: September 20, 2005
Availability: Usually ships in 24 hours
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| Customer Reviews:
Showing reviews 11-15 of 170
Remarkable! October 28, 2008
Ms. Serena Kerbes (Calgary, Alberta Canada)
4 out of 4 found this review helpful
Even though there are so many reviews on this DVD, I felt I had to add my thoughts to the mix as well. At first, I was a little confused and bewildered at the content of this DVD. I had never seen anything like it! But I kept an open mind and worked at my own pace. The one thing I can say is all that breathing really does make a difference! Here's an example of how it worked for me: I am a belly dance instructor, and last night I had to go teach a class, and I was completely NOT in the mood to go. I only had about 3 or 4 hours of sleep the night before, and worked all day in the office doing my "day job". I was exhausted and feeling pretty grumpy about it! So I put in Fat Free Yoga DVD, and only did these sections "tuning in", "energy breathing exercise", and the "start your engines" (all I had time for). I can honestly say that doing just part of the DVD made all the difference by the time I got to my belly dance class. I had more energy, and I was so bubbly and happy! I was making all the students laugh, and we were all having such a good time in the class.
So that pretty much sealed the deal for me and my exploration of Kundalini Yoga. If it can turn me from sluggish and tired to energetic in a matter of minutes, then I can only imagine what it can do for me in the long run!
If you are looking for a new approach to health and exercise, give it a try!
Helped me shed the baby weight ... October 27, 2008
A. Bishop (Vermont)
4 out of 4 found this review helpful
I LOVE this DVD. It is easy enough for a beginner, and you really feel good afterward. Ana is a joy to watch, and Ravi's voice is very soothing - really gets your blood flowing (this coming from someone who HATES to work out).
Very enjoyable - highly recommend!
 Great intro to Kundalini October 21, 2008
A. Combs (Venice, CA USA)
4 out of 4 found this review helpful
I like this workout because it doesn't feel like you're working-out. There are several arm exercises which are wonderful (especially for women). I just purchased 3 more of their CD's and am waiting their arrival.
workout for those who hate to workout October 15, 2008
Stephi J (Salt Lake City, UT)
5 out of 5 found this review helpful
Let me start by saying that I'm one of those people who has to convince myself to work out. I've tried everything. Bike Riding, running, hip hop dance, hula, tae bo, belly dancing. I got bored so easily! I could barely talk myself into it. Then I found Ana and Ravi's DVDs. I love them!! I have Fat Free Yoga and Ultimate stretch and I can't get enough! I've only been doing them for a couple of weeks and I can already see a difference in my body. My husband even told me that i look happier.
I can't say enough about these DVDs. I'm losing the weight, but I don't dread my workout anymore. I actually feel like something is missing if I skip it. Awesome!
surprisingly good! October 9, 2008
Julie (HI USA)
3 out of 3 found this review helpful
This was my first yoga dvd. i read such wonderful reviews so i had to buy it. i've had this dvd for about a month and i've noticed results! when i first put the dvd in, i thought it was a bit strange and was definitely not what i expected. i was skeptical that it would help me to lose weight.
my old exercise "routine" would usually consist of cardio... either jogging/walking or on the elliptical. i would do it for about a month straight with no noticeable results. my current exercise routine consists of jogging/walking for about 2 miles and then doing both the "start your engines" and "fight fire with fire". i used to do just the 2 miles but saw no results until i started doing the yoga with it. so i could assume the results would come without the cardio (but i like to do it anyways).
i gave it 4 stars because i don't really find the entire dvd beneficial. but i absolutely love the two sections i do. it doesn't get boring at all and i've become a LOT more flexible! yay!
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