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 enlarge | Actor: Ana Brett & Ravi Singh
Studio: www.raviana.com
Category: DVD
List Price: $15.95
Buy New: $10.99
You Save: $4.96 (31%)
New (4) Used (3) from $9.49
Rating:  170 reviews
Sales Rank: 371
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 90 Minutes
Shipping Weight (lbs): 0.1
Dimensions (in): 7.5 x 5.3 x 0.6
UPC: 880239003092
EAN: 0880239003092
ASIN: B000AY6JVK
Release Date: September 20, 2005
Availability: Usually ships in 24 hours
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| Customer Reviews:
Showing reviews 16-20 of 170
It is an Excellent Program October 6, 2008
Rema Kunder
5 out of 5 found this review helpful
This is my first Ravi and Ana dvd. I absolutely love the excercises. It is very good and the explanations are clear. It is very calming and I also have been losing weight.
 Good workout October 5, 2008
Rikki R. Bright
2 out of 3 found this review helpful
This is a very well instructive DVD. For beginners, I suggest to watch first and then do the routines. The first time I felt the exercises work and was a little sore. I couldn't finish the whole routine. It will take time to build up.
Ana & Ravi Make Yoga Exciting! September 30, 2008
A. Tuttle (Wisconsin)
5 out of 5 found this review helpful
I was swayed by all the 5 star reviews and I couldn't be happier with this program. This is an absolutely brilliant yoga DVD. I thought that I didn't like yoga until I tried this fun and energetic DVD. I love to move and stretch my muscles and was pleased to see that this style of yoga includes movement exercises as well as poses. There are also four self explanatory segments which you can program using the Matrix Menu option. So, whether I have 15 minutes or an hour, I can get a complete workout in. I just can't get enough of this DVD. I've had it for three months, and along with their Kundalini Yoga for Beginners & Beyond, I'm on a permanent high.
It's Almost Spooky How Fast Results Came!!! September 30, 2008
Brenda (Herndon, VA)
2 out of 2 found this review helpful
I love the fat burning effects of Fat Free Yoga! Any set you do seems to help the weight loss along! The workout is invigorating, makes me break a sweat, and I feel great afterwards. No pretzel like moves, they're all simple but it is fairly fast paced which makes it fun and with breath of fire you get a great workout. The breath of fire primer is easy to follow and you will want to use breath of fire all day long because it perks you up and gives you energy through the ceiling! The "frog" exercise is a revelation! My thighs are loving it!
I love the Matrix and I love all four 18 minute segments: Your Life Is in Your Own Glands: Fight Fire with Fire: Burn Baby Burn: No Impact Aerobics. The 1st is for a metabolism boost, the 2nd is Core Work, the 3rd is for "Problem Areas," and the 4th is the cardio element. Awesome!
 not what I expected September 29, 2008
N. Rubin (los angeles, ca)
3 out of 4 found this review helpful
This is an interesting yoga video but not what I had hoped for. The DVD has a special matrix feature which allows you to customize your workout, a definite positive. However, I think there is not a lot of direction or description about the organization and what is each chapter's purpose. Since the video is 90 minutes, it is not likely to be done in its entirety, so it would be helpful to categorize the sections so one can create an effective yoga workout with the necessary components and organization. Also, I read on other reviews about little or no instruction on the "breath of fire": I agree, you will figure it out but if you don't select the chapter which introduces this to you, you will be confused on some other chapters. This yoga workout feels mostly like a warmup to me, and there wasn't enough emphasis on flexability.
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