Theatrical Release Date:2006 Release Date:October 19, 2005 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:*** FREE Upgrade to FIRST CLASS/AIRMAIL shipping. Guaranteed BRAND NEW - WE ARE THE ANA BRETT & RAVI SINGH WAREHOUSE!!! All our DVDs are coded ALL regions and will play anywhere! Large Stocks available for immediate shipment.
Ladder of Lights - Fire of AwarenessJune 8, 2008 Rubedo 4 out of 4 found this review helpful
This is a very subtle DVD yet it is priceless for people which seek balance, clarity, to enhance awareness and bring peace to their life. Unlike physical exercises these benefits are accumulative and build up over time - even after two years I feel that it opens gradually new levels. For anyone going through a time of transformation, test or is stuck in an emotional past this will support you noon else could. More than words I recommend to experience these exercise for those who a curious (even though I would first recommend one of the other DVD's of Ravi&Ana). Really give it a go for 3 weeks (best every day) or better a months & see for yourself! This experience will speak for itself. For those on a spiritual path of any kind this is a priceless tool to connect outer and inner nature and definitely support you path.
This will work you Head to Toe!May 20, 2008 Sophia(Brooklyn) 6 out of 6 found this review helpful
This starts with warmups, then you stand for Chakra 1 and do some leg strengthening(such as Archer Pose which is Warrior Pose Kundalini style, and Tree Pose with the balance on one leg at a time). Then you do Crow Pose which is squatting with Breath of Fire. Then you start Chakra 2 which focuses on opening the hip area. Then Chakra 3 involves some great core work that will get your abs burning. Chakra 4, and up ,involves opening up the upper back and chest and gives great arm work. I really love the way Kundalini Yoga combines movement and the breath to help you release into the pose and clear up energy blocks in the body. The first time I did the entire thing I felt I had a breakthrough in my life. I had a buzz for literally days. I have almost every one of the Ana & Ravi programs and I love every one of them. This one, like all the others, can be broken up into sets if you don't have time for the whole program. This is my Sunday workout. Highly recommended!
A Wonderful JourneyMay 20, 2008 Hannah(Orleans MD) 5 out of 5 found this review helpful
This has everything you could ever want from a yoga DVD and more. It's a great physical workout, plus it takes your progressively through the energy centers up the spine to work through blocks relating to your life. So, in one DVD you're getting fitness, life guidance, and spiritual uplift. Each time I do this I feel that something profound has happened on every level. This DVD also has great music and great commentary. It's a bit challenging but it gives you something to work towards. If you're reading this and still on the fence by all means go for it!
BAD yoga. BORRINGMay 19, 2008 J. nichols(rock hill SC) 0 out of 14 found this review helpful
At first I thought this was just warm up.. but no save your money and buy ten minute yoga solutions.
Fabulous JourneyNovember 24, 2007 Rosie De Candia 10 out of 10 found this review helpful
This is the second DVD I purchased by Ravi and Ana and these two DO NOT disappoint. The moves are challenging yet easy enough for beginners and I absolutely LOVE that everything is explained. I am so happy I stumbled upon these DVDs. I have never been so excited to do yoga and meditate. I just purchased another DVD by Ravi and Ana and I cannot wait to get more. This duo is not only talented but extremely effective in bringing these yoga practices to the masses. Thanks to Ana & Ravi and thanks to Amazon for having them.
