Fun WorkoutMarch 31, 2008 A. Kroll(Gainesville, GA United States) 1 out of 1 found this review helpful
Very upbeat, easy to follow cues, a fun addition to my routine. My first Crunch DVD, and I would definitely recommend it.
pretty good workoutMarch 20, 2008 C. Smoot(Northern Virginia) I really enjoyed this workout. This was actually one of the few DVDs I have that made my obliques slightly sore...which was great. I knew it was working. I like to rotate this with a few other DVDs for my home workout to keep up the variety. And Ellen is such a great instructor. Her voice it great and she cues at just the right time.
One of the best!March 19, 2008 wellonheels(NY, USA) This is one of the best exercise videos of any type that I've used. Fast paced, not a lot of talk, and left me well-worked-out but still wanting more because it was -- get this -- actually fun. The time flew by. Can't wait to get more like this one!
Very good DVDMarch 18, 2008 S. Cheng(San Mateo, CA) 2 out of 2 found this review helpful
I don't have this DVD but I will get it soon. I borrowed it from the library. It's a bit hokey in terms of a Step class atmosphere (C'mon Girls! You can do it!), but the workout is definitely worth it. When she moved onto the Pilates part, for the ab workout, it was challenging and I felt a bit sore the next day. She even offers some modifications for some of the poses. Not your typical Yoga DVD where you relax and breathe slowly, and there aren't the typical Sun Salutation poses. It felt more like a stretching and ab workout than a yoga dvd. Fast music in the background. I would say beginners can do this dvd.
It's easy and effective!February 28, 2008 Britta H. Levine It's a really great combination of both: pilates and yoga. It was easy enough for me as a beginner and you have the option to make certain positions more difficult with time. The trainer is great, too! I love it!
