Theatrical Release Date:2007 Release Date:August 7, 2007 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:BRAND NEW AND FACTORY SEALED
Great prenatal workout!February 14, 2008 L. Camuti(Maryland) I love this prenatal workout! Each workout is 10 minutes long, but you can choose which ones you want to do, and which order you want to do them in. I love the fact that you can control how long of a workout you want. They also show how to adjust each move depending on which trimester you are in. If you like pilates, you will enjoy this workout.
Very relaxingFebruary 2, 2008 E. Martin(Albuquerque, NM USA) I'm a beginner at pilates; I did some before I was pregnant and wanted to do it while I was pregnant, but I was very crunched for time being a first year teacher. I finally ordered this because I liked the other 10 minute solution pilates DVD I had. I felt so good after doing the segments! The 10 minute commitment each day is a doable goal and I usually do more than one segment because I feel so good after I'm done. The stretching helps the back pain and I feel better and sleep better. As for laying on your back, you are constantly moving and it isn't very long, so it doesn't seem like a problem to me.
Great and Safe WorkoutFebruary 1, 2008 M. Monek(Spokane, WA) I am 26 weeks along and thoroughly enjoy this workout. I try to do all 5 sets when I can but I love that it's broken up in 10 minute segments. It's a great workout that makes you feel like you have accomplished something at the end. Plus all the stretching really helps me sleep better at night and has helped my back feel less strained. As far as the very few exercises you do on your back I don't see how they can be hazardous as they are for very short periods of time. You cant beat this video especially for the price!
Get workout and I love the instructorJanuary 9, 2008 Jessica Urbina-Ganpat(Yonkers, NY) 1 out of 1 found this review helpful
I have never done pilates but i had always wanted to try it out. When I became pregnant I went right away to best buy to get a dvd to workout with but all they had was this dvd. to tell you the truth I just love this dvd. The workouts are so easy and after I am done I feel really good. I have noticed a difference in my legs and arms since I started to do the tape. I will be using this dvd for this whole pregnancy and I will use it for the next one. And I plan on getting more 10 Minute Solution dvd's because I think they are so great.
Good videoDecember 20, 2007 S. Perron I like that this video is broken into 10 minute increments. It makes it easy to select the parts you like and skip the parts you dont. I wish my yoga video was like this! The workout is pretty decent too. She moves through it all really quickly so it takes a while to get the hang of it. But once you do it's not too bad. The lower body segment has some great leg/butt toning exercises. I always skip the abs section.
