Excellent!May 22, 2008 Nina Pombo(Rio de Janeiro, Brasil) 1 out of 1 found this review helpful
It's very good video exercise. It's easy to follow, you feel that it's working. Susanne Bowen is very nice teacher and the band that comes with the dvd really helps. I recommend it.10 Minute Solution: Slim and Sculpt Pilates
Designed to slim and reshape the body.May 3, 2008 Midwest Book Review(Oregon, WI USA) 2 out of 5 found this review helpful
Suzanne Bowen is an AFAA certified group fitness and Pilates instructor and her 10 MINUTE SOLUTIONS: SLIM & SCULPT PILATES provides many upper and lower body sculpting solutions as well as total body and specific workouts for abs and flexibility. Ten-minute workouts are designed to slim and reshape the body.
Fabulous!!!!May 2, 2008 Darlene H. Hermes(Seattle) 2 out of 3 found this review helpful
I use the workout at least five days a week, love it and highly recommend it. I feel energized, firm and fit!!
Great workout with ability to customize!April 16, 2008 Southern Princess(Georgia) 2 out of 2 found this review helpful
This is the first dvd I have purchased that is in the 10 Minute Solution series and my first experience with Pilates. I love this dvd. Whoever formulated the disk did a great job! I can fast forward from one segment to another, a feature that is lacking from the Zumba dvds that I have. Another great feature is that I can choose a workout that lasts from 10 minutes to 50 minutes, in any order that I want the workout to be in.
I also really enjoy the workout itself. The instructor is great and the resistance band really helps!
10 Minute Solution - PilatesApril 8, 2008 Iris(Tennessee) 1 out of 2 found this review helpful
The instruction is very easy to follow & the band that is included is good quality. The 10 minute format IS effective
