Good for BeginnersMay 21, 2008 taka61(Santa Clara, CA) I love Ellen's series of Crunch videos. This is great for beginners. She explains the movements and techniques before each exercise which is nice. But if you're looking to burn more calories, I wouldn't choose this video. This one focuses on strengthening one spot at a time.
Simple yet challenging- Great workout and easy to followApril 24, 2008 T. Jaishanker 2 out of 2 found this review helpful
I absolutely love this video. Ellen is a great instructor. The workouts are layed out very nicely...so you can choose to work your "buns" "belly" or thighs. The exercises are very good for those who are not in that great of a shape- they are easy to do, yet adequately challenging, and I have noticed results from not even too many workouts. One thing that is so good about this video, is that Ellen instructs you on when to breath- inhale and exhale, which is very very important for performing these exercises correctly. Highly recommend to anyone.
dvd purchaseApril 6, 2008 Pam Massey 1 out of 2 found this review helpful
product arrived in record time. Had the vhs and was really glad to get the dvd. Love this workout!
Crunch PilatesApril 2, 2008 Elizabeth Moreno(Austin, TX) 1 out of 1 found this review helpful
I have had this DVD for years. I lost it when we moved and opted to buy it again instead of a different/new DVD because I love it so much. Awesome, portable, low impact workout that requires no equipment besides you and the floor.
Quick and EasyMarch 26, 2008 R. S. Gorr(Chicago, IL) 1 out of 1 found this review helpful
What I like about this program is that each of the 4 sections is only 10 minutes which makes it really easy to get in a last minute work out if I am having a really busy day. The instructions are easy to follow without too much chit chat. It isn't the most challenging workout I've tried but it gets points for being so easy to fit into my day. It's a good video to do on days when you aren't looking to do a hard work out.
