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 enlarge | Director: Steve Adams
Actors: Rodney Yee, Patricia Walden, Suzanne Deason
Studio: Living Arts
Category: DVD
List Price: $19.98
Buy Used: $13.48
You Save: $6.50 (33%)
New (8) Used (17) from $13.48
Rating:  61 reviews
Sales Rank: 35628
Format: Color, Dvd-video, Ntsc
Languages: English (Original Language), English (Subtitled)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Items: 1
Running Time: 142 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
ISBN: 1929143176
UPC: 029956000100
EAN: 9781929143177
ASIN: B00002EPXL
Theatrical Release Date: April 15, 2003
Release Date: November 16, 1999
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-10 of 61
 The All-Day Yoga Workout-A.M., Stress Relief, and P.M. Yoga January 10, 2005
Diana L. Miller (Maineville, Ohio USA)
8 out of 9 found this review helpful
Bought this DVD used but am taking it back. I'm fairly new to yoga--took 2 5-week sessions with an excellent instructor. I was looking for something to do at home when I can't make it to class. The poses were too fast in the stress relief segment and there was way too much use of the brick (she must have said brick a hundred times). The P.M. session was just too silly. Rodney Yee is good but the rest of the set is not.
Dull & Boring January 28, 2004
A. Vegan (Ontario Canada)
6 out of 10 found this review helpful
At times, it's nice to have a relaxing yoga session, but this one was boring. There are three different sessions to choose from, AM Yoga, Stress Relief & PM Yoga. All three were much too simple. The flowing poses in Stree Relief were nice but I didn't find them to relieve stress. If you're inflexible and new to yoga then maybe this would be suitable but if you have any yoga experience, pass on this one. Thankfully I was able to rent this.
I love Rodney August 25, 2003
proreader (New York City)
6 out of 6 found this review helpful
Rodney's am Yoga warm-up is the best thing about this video. He has such a calm, soothing voice, and this yoga stretch is a great way to start your morning. It's not particularly challenging, but I don't think that's the point--it's just a great way to get loosened up and ready to start the day. The other two work-outs are fine--I find the evening one a bit too strenuous for a before-bed workout--it gets me too energized, but I think it would make another good morning work-out. It's just too bad Rodney doesn't feature in all three segments--then I would give this five stars.
Great to use for your home yoga practice! June 1, 2003
8 out of 8 found this review helpful
I have studied yoga for 2 years and use this DVD to supplement for my home practice. It is a great value these 3 workouts for this price. They are each 20 minutes long with a warm-up and relaxation. The AM works on you gently getting you energized for the day. The stress-relief works the shoulders to relieve the daily stress you carry there. The PM is slightly more vigorous and tires you out a bit. The only one I have difficulty watching is the PM because Patricia is in the desert and the wind is blowing and it looks HOT! My favorite is the stress relief, so I disagree with the other reviewers. I find Suzanne to be an excellent instructor. The workouts are very quick and just perfect for before or after work. The section on props is great for beginners. If you are a beginner most likely you will need props because you can't reach as far and they help you get deeper into the pose. For this tape you need one brick, a belt and a mat.
good for starters March 4, 2003
2 out of 2 found this review helpful
The AM section of this DVD was a nice introduction to yoga and I still find it a nice way to start the day (Rodney Yee on the beach in Hawaii doesn't hurt either). I have progressed on to the Total Body Yoga DVD but I still use the AM section for a relaxing start to the day. The stress relief person has a voice that does not lend itself to relaxation. PM section is more strenuous and a little harder to follow but a good workout.
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