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 enlarge | Actor: Tamilee Webb
Studio: Warner Home Video
Category: Video
List Price: $9.95
Buy Used: $0.01
You Save: $9.94 (100%)
New (15) Used (28) Collectible (2) from $0.01
Rating:  9 reviews
Sales Rank: 6311
Format: Color, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 30 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303182402
UPC: 041048015939
EAN: 9786303182407
ASIN: 6303182402
Release Date: February 13, 2001
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-9 of 9
 High Energy for Beginners to Advanced! March 2, 2002
mwreview (Northern California, USA)
13 out of 13 found this review helpful
This video includes a 5 minute warm-up, 30 minute step divided into two combinations, and about a 5 minute cool down. Although the step workout is only 30 minutes, it is one of the most energetic I use! On one level, this video is a good beginners tape. Tamilee Webb does an excellent explaining the moves and even moves to the front of her step so that she steps on the same foot as the viewer during the routines (some beginners may have difficulty understanding how to "mirror" the steppers on the screen). The workout is also challenging for the beginner. It offers a lot of arm movements and optional moves such as pivot turns and lunges. It is also a super workout for the advanced because almost every move can easily turn into a power step move by adding propulsion. For example, one move has the steppers stepping over the top three times on one end of the step, walking around the step, and stepping over the top on the other end. An advanced stepper can hop each time over the top and, instead of walking around the step, leap into a half turn or scissor move and hop over the top on the other end. I use many different step videos and work out with them 4-7 days a week, and I really feel it after this workout! The music is a little strange, but I've gotten used to it. It is also obvious which of the two background steppers is Tamilee's favorite, which I find a little humorous.
A [Great] Workout! January 27, 2002
6 out of 6 found this review helpful
I have been doing this video for about a year now and love it. I had recently gotten engaged and got the "honor" of cleaning out stuff that belonged to my fiance's ex-wife and I ran across this video. I didn't throw it away, instead I went back to my house, got out my step platform, popped the tape in the VCR and worked up an awesome sweat. Tamilee does a great job of teaching the routines in this tape, it is easy to follow yet provides an excellent cardio workout. I have been stepping for 10 years and loved the challenge this video provided. I highly recommend it to the intermediate and advanced steppers out there!
 Good sweat but very repetitive December 5, 2001
6 out of 6 found this review helpful
This tape is a challenge. It got my heart beat up, I sweated and I felt good but this tape is also very repetitive. The same moves are done over and over and then Tamilee reverses her position on the step and does the same moves from the beginning all over again! This a great tape for someone who is familiar with the step and more advanced than begiiner but beware that the same moves are done over and over and can lead to boredom.
This is a challenging, cardiovascular workout October 14, 1999
11 out of 11 found this review helpful
This is one of the most challenging videos I own, despite the fact that I've been using it for years. Tamilee Webb provides 40 min. of a highly cardiovascular workout that also works the buns. The moves are simple and easy-to-follow, but occasionally boring. If you're looking for a workout that will put you in a sweat within minutes, this is a good one to choose!
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