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8 Minute Abs with 8 Minute Arms

8 Minute Abs with 8 Minute Arms

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Actor: Jaime Brenkus
Studio: United American Video
Category: Video

Buy Used: $9.13



New (1) Used (13) from $9.13

Rating: 4.5 out of 5 stars 89 reviews
Sales Rank: 1444

Format: Color, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.6 x 3.6 x 1.1

ISBN: 6304401744
UPC: 084296066209
EAN: 9786304401743
ASIN: 6304401744

Theatrical Release Date: February 10, 1997
Release Date: February 10, 1997
Availability: Usually ships in 1-2 business days
Condition: We ship daily! All orders ship out within 2 business days from OR. Your satisfaction is guaranteed!

Customer Reviews:
Showing reviews 6-10 of 89



5 out of 5 stars SHORT AND TO THE POINT   September 16, 2005
S. D. Jordan (Richmond, VA)
I thoroughly enjoyed this video. Not only was it easy to follow, but the countdown at each corner of the screen allowed me to see how much time I had left to exercise as well as the repetition countdown. It will not intimidate or overwhelm you.


5 out of 5 stars Unbelievable   December 15, 2004
Veronica (Seattle)
4 out of 4 found this review helpful

I must admit that I was very skeptical about this video to begin with - after all - who really believes those infomercials and as seen on tv ads? Anyway, I've been struggling with this poochy bit of skin and love handles around my lower stomach - so I figured why not give this video a try - I've tried everying else. Almost immediately (1-2 days) I started seeing results, I was amazed. It's not an easy workout, but it is short - and it most definately gets the job done.
Keep in mind - for my height, weight and age I am of a perfect weight - I just needed (and still need) some toning and spot "training."
It works wonders if you are consistent.
I'd give it 10 stars if I could.



5 out of 5 stars The best ab workout ever!!!!!!!!!!!!!!!!!!!!   April 17, 2004
4 out of 5 found this review helpful

I have been doing the ab workout for 3 months and the results are amazing. My abs have never been so hard and so defined. For all of you who previously wrote that you do not see results, you are obviously doing something wrong! Maybe you need to lose some weight first, you can't expect to exercise and not diet and then see results. Trust me, this ab workout DOES work.


4 out of 5 stars Great Ab Work!!   December 22, 2003
3 out of 5 found this review helpful

I've bought this tape a few months ago and have used it everyday since I got it and my abs are really firm!! Jaime is great he won't stop talking throughout the whole workout, but that keeps you motivated!! no flabby abs for me anymore!! I went from a size 7 to a size 1!! I've also combined this tape with washboard abs, the instructor talks too much, but you can definitely feel your abs working.


5 out of 5 stars Two Solid Workouts   December 3, 2003
M. K. (Georgia)
8 out of 8 found this review helpful

8 Minute Abs is a solid workout that works your upper and lower abs and obliques. There are two countdown clocks at the bottom of the screen, the total workout clock and a forty five second clock for each exercise. This is still my favorite ab workout after five years because there isn't any 'core conditioning' crapolla- just eleven solid floor work exercises. The workout is led by Jamie Brenkus and there are two other participants, a man and a woman. It's set outside by a lake.
8 Minute Arms isn't as good. Because I am an intermediate/advanced exerciser, eight minutes for upper body is just silly. I guess you can get results if you use heavier weights but... An earlier reviewer pointed out something that I had been wondering about- what's up with Jamie's Beetlejuice garb? Anyway, if you're a beginner or if you're short on time 8 Minute Arms could work for you.


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