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 enlarge | Actor: Firm Basics
Studio: Live / Artisan
Category: Video
List Price: $14.98
Buy Used: $1.47
You Save: $13.51 (90%)
New (5) Used (15) from $1.47
Rating:  13 reviews
Sales Rank: 4755
Format: Color, Ntsc
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 1568121407
UPC: 723338034430
EAN: 9781568121406
ASIN: 1568121407
Release Date: May 16, 2000
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-10 of 13
 Disappointed, but still a Firm Believer July 18, 2000
11 out of 13 found this review helpful
I consider myself an intermediate exerciser, but this tape I would recommend only for first-timers/beginners. For the reviewer from Canada who remarked the tape is over before you know it, that's because it is a rather short workout, and very easy. I hadn't even broken a sweat yet, and the instructor was already into the final stretch! The music is uninspiring, and the workout choppy, meaning you only do a few repetitions of one move before quickly moving onto the next, and so on.... This video I would skip, and spend your money more wisely on The Firm classic workout series.
 Fun and Interesting .. May 1, 2000
17 out of 17 found this review helpful
I just recently started using the Firm Basics videos. I've tried to use
workout videos before and have quickly lost interest in them. All three of
the Firm Basics videos are great, but this one is my favorite. It's easy to
follow and fun to do. Oh, and I started seeing a difference in my body shape
after my 2-3 Firm Basic workout. I saw big difference after 10 workouts. And
at the end of one month I'd lost two sizes. I'd recommend this and any of
the other Firm Basic videos for anyone who want to start getting back into
shape.
Excellent workout December 31, 1999
Huynh (Grand Rapids, MI)
12 out of 14 found this review helpful
I've used this video and noticed significant changes in my body. I lower body gets an excellent workout. If I don't do it, I find that my muscles feel it. It's a great workout, so much so that I've got my sister one. She calls me and shares how much it burns and how happy she is with the results.
A Great Workout! July 29, 1999
5 out of 7 found this review helpful
I've been doing the Firm Basics workout for near twenty days now, and I already am noticing the bulging muscle in my lower legs. I've gained muscel mass and I'm feeling great!
Excellent work out, will make you burn if done right! May 21, 1999
7 out of 7 found this review helpful
This is a great aerobics workout! I started this with no previous experience and I now do it every morning. Excellent for shaping the legs. Haven't noticed much of a workout for the buns though. I would go someplace else for that. Lori
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