Release Date:August 24, 1994 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:A readable copy. All pages are intact showing heavy wear and creasing. Cover has creases and wear. This copy may be an ex-library copy.
My Favorite Excercise VideoJanuary 19, 2000 Dedie Dooley(USA) 3 out of 3 found this review helpful
I've tried many many exercise videos and this one is by far my favorite. It works your whole body but is very gentle for beginners or moderate exercisers who are not hard core, hard body athletes. I love this video! However, my copy was eaten by the vcr and I can't find another. Please please re-release this video. I'm getting flabby waiting for it.
Perfect for beginnersJanuary 26, 1999 3 out of 3 found this review helpful
This is a great workout. It is simple enough to be memorized after a half dozen workouts and can easily be done to music (with the sound of the tv turned down). It was created for beginners but is still a thorough workout. Deserves consideration even if you are not a Kathie Lee fan.
Suprisingly good 50 minute cardio & weight exercise routine.January 19, 1999 3 out of 3 found this review helpful
Developed and conducted by trained fitness expert and very well done. kathy lee just doing the workout. mixes cardio routines with weight reps. decent stomach workout at end. Wish the leader had other tapes. I'd buy em. equal or better workout compared to jane fonda and kathy smith options.
