8 Minute Abs

Although I still have not seen the "six-pack" as of yet, my abs look wonderful. I am really going to put Jaime to the test as I have started doing this video every night of the week.

I highly recommend this program for anyone who wants to maintain great abs but finds that their time is very limited.


Ab routine   May 26, 2003
5 out of 6 found this review helpful

I find this to be a good ab workout, goes by quickly. The day after I did the tape for the first time my abs were sore, so I would recommend that any beginners definitely go at their own pace. The thing I like the most about it is you get a good ab workout without killing your lower back, in my book that's a definite plus. Would recommend this routine.


Wow!   April 18, 2003
1 out of 2 found this review helpful

It's short and gets right to the point. I love it! It counts down how long you have left and the instructor is very good. One bad point, the instructor goes a bit too fast for me so I just go at my own pace.


A Total Ab Workout!   March 12, 2003
10 out of 10 found this review helpful

I have to say this video is well worth the money. Being an All-State Volleyball player in highschool, i have done lots of workouts, and lots and lots of crunches. My stomach has always been somewhat trim and toned, but i wanted to work towards a defined 6-pack. After doing this video i can actually feel a burn in my stomach.

The best part about this video is that it is soo short and easy to do in the morning before showering for the day, or even after a quick cardio workout. I have been pleased with the results of this tape and have bought 2 of them becuase my first tape is wearing out.

The format of the tape is to have 6 workouts for 45 seconds each. The 45 seconds feels longer than it is, and with the counter for the seconds and how many workouts are left, you know exactly how much longer you need to push yourself. This is a must have, even if it is used along with another tape and rotated in your workout schedule.

My suggestion- purchase the Crunch: Washboard Abs and rotate these to tapes to every other day so that you have a longer (1/2 an hour) ab workout one day and then a quick tone of 8 minutes the next to avoid the feeling of a monotonous routine.


Ditto that, Nutcase!!!   February 28, 2003
1 out of 1 found this review helpful

My roomie and I wake up every morning and do this tape before we go to class. It is amazing... we have two copies because we love it so much and so do the girls down the hall. "These exercises are safe, effective, and fun, and they work!" - says the lovely Jamie Brenkus himself! And is he right!!!!! I haven't kept up with it as I should... but my roomie noticed definition within the first week!!!! ...

So - my point - BUY THIS TAPE. You will get addicted. Remember "it's just eight minutes long... every day!"