Release Date:December 11, 2001 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:Average used video with original case * * We carefully inspected this * Great customer service * Satisfaction Guaranteed!
One Great Video!!January 12, 2002 28 out of 28 found this review helpful
Had a copy for many years but can't find it, so just ordered another. Am so glad to be able to find it here. Very easy to follow, no matter what shape you are in, and you get a full work out without jumping. Would recommend it to anyone, no matter what your condition or age. If there are parts you can't keep up with just step or swing to the music until you can join in again.
Great for BeginnersJanuary 12, 2002 29 out of 29 found this review helpful
This exercise video is a wonderful starting place for those of us who have trouble jumping into a heavy duty workout. Simmons takes you through a warm-up phase, a workout, and then does stretches, some in a chair as a cool down. If you are already fit, this is going to be too easy for you. It is aimed at(and very well, I must say) at out of condition beginners. If you are in that group, this is a great tape.
