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Power Plate pro5 AIRdaptive Vibration Training Machine (Silver) | 
| Brand: Power Plate
Category: Sports
This item is no longer available
Rating:  1 reviews
Color: Silver
Shipping Weight (lbs): 348
Dimensions (in): 34 x 42 x 61
Model: 61-ART-4100 S
UPC: 898820001013
EAN: 0898820001013
ASIN: B000S8CGKQ
Release Date: April 1, 2008
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| Features:
| • | Vibration: Tri-planar, mostly vertical, 25 - 50 times per second | | • | Three pre-set times of 30, 45 or 60 seconds with the ability to increase up to nine minutes in increments of 15 seconds | | • | Lower control display includes timer countdown, start/stop & repeat buttons | | • | Three AIRdaptive settings to allow users to adjust the AIR to precisely fit their body type and fitness or wellness goals. Capacity for additional weight (500 lbs. maximum) | | • | Warranty: 2 year parts and service |
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| Editorial Reviews:
Product Description
It's true, a better body in just 15 minutes a day! Proven by decades of clinical research, the Power Plate pro5AIR will help you achieve new levels of health, fitness and performance in just 15 minutes per day, three times a week. The pro5AIR's Advanced Vibration Technology uses your body's natural response to vibrations to help improve muscle tone and stimulate circulation and performance. Vibrations activate natural muscle reflexes from 25 -50 times per second, giving you a host of benefits
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| Customer Reviews:
Best fitness item I ever purchased. January 5, 2010
Arnold Petrie (Landover, Maryland)
3 out of 3 found this review helpful
When I decided i needed to finally take off 80 pounds but had never been active or athletic in my life, a friend of mine who is a fitness therapy specialist recommended this would be a great way to get started without compromising my knees and back and also not taxing my heart as well. So along with cutting out smoking I bought this machine and started using it. The vibration makes you need to go the bathroom sometimes but then it gets used to it. Within the first few weeks I started sleeping better and although I was just standing there, I felt like I had exerted myself. I'm almost 3 months into it and have dropped 17 pounds and have been cold turkey with the cigarettes for about 6 weeks. I've also started adding walking to my routine 2 to 3 times per week. I know I still need to really change my diet (after football season) but this was definitely worth it. I was scared I wasn't going to make it to fifty. If you're not the exercise type but really need to do something about your weight and your health then I highly recommend this machine.
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