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Power Plate pro5 Vibration Training Machine (Silver) | 
| Brand: Power Plate
Category: Sports
This item is no longer available
Rating:  2 reviews
Color: Silver
Shipping Weight (lbs): 330
Dimensions (in): 34 x 42 x 61
Model: 61-NGG-3100 S
UPC: 898820001006
EAN: 0898820001006
ASIN: B0015IQ0PU
Release Date: April 1, 2008
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| Features:
| • | Vibration: Tri-planar, mostly vertical, 25 - 50 times per second | | • | Three pre-set times of 30, 45 or 60 seconds with the ability to increase up to nine minutes in increments of 15 seconds | | • | Lower control display includes timer countdown, start/stop & repeat buttons | | • | Capacity for additional weight (400 lbs. maximum) | | • | Warranty: 2 year parts and service |
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| Editorial Reviews:
Product Description
It's true, a better body in just 15 minutes a day! Proven by decades of clinical research, the Power Plate pro5 will help you achieve new levels of health, fitness and performance in just 15 minutes per day, three times a week. The pro5's Advanced Vibration Technology uses your body's natural response to vibrations to help improve muscle tone and stimulate circulation and performance. Vibrations activate natural muscle reflexes from 25 -50 times per second, giving you a host of benefits.
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| Customer Reviews:
 Just tried it out... December 20, 2009
J. Guse (Watertown, WI United States)
0 out of 1 found this review helpful
I have had chronic lower back pain for several years. I am 52 years old. 6'4" and overweight. I had been doing fitness kickboxing 3 times per week up until a couple of years ago because of the effect on my legs. I started exercising again with the help of a personal trainer. My back has been in pain for several months again. I am scheduled for injections in my back. I just happened to walk into a fitness store to kill some time. I talked to a gentlemen about this piece of equipment. I was there 45 min to an hour. I tried different exercises on it. He was aware of my lower back pain. I woke up this morning and my back hasn't felt this good in years. I gave it a three because I haven't bought it and only used it once. But that one time use is enough to make me serously consider spending the money. It is a hefty price tag. But I cannot get over how good my back feels today.
 The Bentley of fitness equipment April 30, 2009
Ladera Fit Mom (Ladera Ranch, CA)
4 out of 20 found this review helpful
I am an active and fit working mother of 2 and just when I thought there was no piece of fitness equipment that could provide me any type of new results at my age, boy was I wrong! The Pro5 has not only toned my entire body more than any spin or circuit training class has ever done in a short period of time, but it has increased my flexibility, range of motion, and overall physique and core strength. I feel immediate results after stepping off of my plate. I thought that this machine would not produce sweat, but I was wrong on that as well. You can do as much of a cardio workout on this machine, as you can in a spin class. The best part about it, is that you only need to do a 20-30 minute workout 3-4 times a week to achieve maximum results. I would recommend this equipment to everyone. It is easy to use, and Power Plate provides a wonderful training dvd, mats, handstraps, exercise poster and a remote if you get the Pro5 model. It is so worth the price.
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