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Basal Metabolic Rate: |
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This calculator will determine how many calories you burn each day based on your age, sex, height, weight and current level of activity. When selecting your activity level use:
- Sedentary (little or no exercise)
- Lightly active (light exercise/sports 1-3 days/week)
- Moderatetely active (moderate exercise/sports 3-5 days/week)
- Very active (hard exercise/sports 6-7 days a week)
- Extremely active (very hard exercise/sports & physical job or 2x training)
This is referred to as your basal metabolic rate or BMR.
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Looking for information on FAT LOSS?? Visit our FAT LOSS program review page.
Learn more about body fat from our guest bloggers!
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More Info...
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| HealthStatus.com health calculators and tools do
not provide medical advice and do not replace the
advice of a medical professional. Care has been taken
to make sure the calculators and tools are generating
correct results, but no guarantee is made that the
results are accurate. The health tools use professionally
accepted and peer reviewed algorithms to calculate
their results or simple mathematical equations.
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