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Home > Calculators >Body Fat Estimator:
 

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About the Body Fat Estimator:
How much fat are you carrying? Find out if you are in the healthy range. This calculator is based on the YMCA formula.

About the Body Fat Estimator

How much fat are you carrying? Find out if you are in the healthy range. This calculator is based on the YMCA formula.
Are you male or female?
What is your waist size?
inches
What is your weight?
lbs
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HealthStatus.com health calculators and tools do not provide medical advice and do not replace the advice of a medical professional. Care has been taken to make sure the calculators and tools are generating correct results, but no guarantee is made that the results are accurate. The health tools use professionally accepted and peer reviewed algorithms to calculate their results or simple mathematical equations.

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HEALTH TIP::::
 
  Know your labels. According to the FDA, a "fat-free" food must have less than 0.5 grams (g) of fat per serving. "Low-fat" foods have to have 3 grams (g) or less of fat per serving. Reduced fat foods have to have 25% less fat than their regular counterparts, and "light" or "lite" foods may have fewer calories, half the fat, or 50% less sodium.

 
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