How much fat are you carrying? Find out if you are in the healthy range with this fat calculator. This tool provides: body fat percentage for women, body fat percentage for men.
This calculator is based on the YMCA formula.
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advice of a medical professional. Care has been taken
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correct results, but no guarantee is made that the
results are accurate. The health tools use professionally
accepted and peer reviewed algorithms to calculate
their results or simple mathematical equations.
HEALTH TIP:::
Learn how easy it is to substitute. An extra 100 calories a day can put 10 pounds on you over the course of a year. Read labels and refer to your pocket calorie counter. Switch to low-fat/low-calorie versions of your favorite foods (and watch portion sizes).