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Home > Calculators >Daily Energy Expenditure - Basal Energy:
 

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About the Daily Energy Expenditure:
Calculate how many calories your body is burning just keeping you alive. This will give you an idea of the minimum number of calories you should eat each day if you are trying to maintain your weight

Are you male or female?
What is your age? years
Select your height:
What is your weight? lbs
 
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HealthStatus.com health calculators and tools do not provide medical advice and do not replace the advice of a medical professional. Care has been taken to make sure the calculators and tools are generating correct results, but no guarantee is made that the results are accurate. The health tools use professionally accepted and peer reviewed algorithms to calculate their results or simple mathematical equations.

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  Vary your exercise routine by bicycling one day, swimming the next, and walking the third. Make exercise a social event by exercising with friends. When exercising alone, listen to music to overcome any monotony.

 
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