Are you resolved to reduce calories and improve nutrition? Here are 6 products to try:

www.regenerationusa.com These Anti-Aging Whole Food Bars were launched in October 2008 at the Natural Products Expo. Each bar contains a minimum of 7,800 ORAC (Oxygen Radical Absorbance Capacity) value. Foods with high ORAC values have greater levels of antioxidants. According to Tufts University every adult should have consumed an ORAC value of 5,000 daily. We get antioxidants from fruits and vegetables. Most of us are deficient due to the fact we are not eating enough fruits and veggies. 12 bars cost around $48.00. More good news; these are made with no processed sugar or preservatives.

Kernel Seasoning’s, which is a fat-free, low calorie seasoning used on popcorn and other food items – baked potato, broccoli, other vegetables and fruits.  It’s a perfect flavor enhancer and perfect way to keep New Year’s resolution dieting interesting and flavorful.  There are more than 14 seasonings, ranging from traditional butter flavor to ranch, sour cream & onion, and Cajun to apple cinnamon and chocolate marshmallow. This is an all natural product NO MSG. Available at Walmart, Safeway, Food Lion and online at www.kernelseasons.com

Yoplait Yogurt can give you the feeling of richness without the calories. Add these to your grocery list to help keep you on track with your calories. Yoplait Light’s Strawberry Shortcake, Raspberry Cheesecake and Pineapple Upside-Down Cake are only 110 fat-free calories, making each cup a perfect way for the waistline-conscious to satisfy cravings for a rich, creamy snack, without the added fat and calories. In addition, each serving of the each contains 20% of the recommended daily value of calcium and vitamin D.   If your preference is a richer treat, you can dig into the two new Thick & Creamy Yoplait Light flavors: Cinnamon Roll and Cherry Cobbler – due out at the beginning of the year.