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July 16, 2009

Back Pain Relief – What You Need To Know

Back pain is a medical condition that affects many people. It affects your daily activities. Back pain is also a symptom of other medical conditions. Hence, it is necessary to determine the cause of this problem and seek proper treatment for getting relief from back ache.

Symptoms Of Back Pain

The symptoms of back pain include persistent ache or stiffness along the spine, chronic middle or lower backache especially after standing or sitting for long periods and difficulty in standing straight without suffering from severe muscle spasms in the lower back. People with back pain also experience a sharp, localized pain in the neck and upper or lower back on lifting heavy weights or performing a strenuous activity.

Causes Of Back Pain

There are various medical problems that can result in back pain. You can experience pain in the back due to mechanical problems, injuries, acquired conditions, diseases, infections and tumors. In mechanical causes such as spasms and muscle tension, the person experiences a problem in the way the spine moves or the way he feels when moving the spine in certain ways. A common mechanical cause of back pain is a condition known as inter-vertebral disc degeneration. In this condition, the inter-vertebral discs begin to breakdown with age and lose their cushioning ability.

Spinal injuries can also lead to short-term or chronic back pain. While injuries such as sprains result from improper twisting or lifting, vertebral fractures can be caused by weak and porous bones – a result of a medical condition called osteoporosis. Back pain may also result from medical problems such as scoliosis, spondylolisthesis, osteoarthritis and rheumatoid arthritis. It can also be caused by pregnancy, kidney stones and fibromyalgia.

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Filed under Health, Healthy habits, Volume 82.

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