November 24, 2009

• What is self-confidence?
• You Can Quit Smoking
• 1 Pound of Fat = 3,500 Calories

November 17, 2009

• Smoking and Irritable Bowel Syndrome
• Ways to Support a Family Member with Bipolar Disorder
• What is Liposuction?

November 10, 2009

• Feed Your Motivation
• Treatments for Bipolar Disorder
• Women: Strength Training

November 5, 2009

• Reaching Your Body’s Full Potential
• How is Anxiety Different from Stress?
• Diabetic Eating Tips

November 3, 2009

• Navy Seal Fitness Exams
• Identify Your Stressors
• Diabetes Defined – Type I and Type II Diabetes