“Your Present: A Half-Hour of Peace,”by nationally recognized stress-relief author / expert, Susie Mantell. Stressed-Out Dads, Maxed-Out Moms, Sleepless Students, and Weary Workers everywhere … love this incredibly healthy, exquisitely packaged relaxation CDthat instantly carries listeners into the soothing relaxation and comfort of a spa vacation …for just $14.95! Go to www.relaxintuit.com. If you order 5 CD’s online you get a 6th CD free.
Guided Relaxation Recordings for download at: www.relaxationsuite.com.
Do you need to relax more completely? There are currently 4 audio downloads available: General Guided Relaxation, or one specifically for Nurses, Teachers, or Caregivers. They are all $13.95, plus tax. There is also a free download available: Guided Relaxation for Taxpayers, which is a short 10-minute taste of relaxation.
Age Gets Better with Wine: New Science of a Healthier, Better, and Longer Life by Dr. Richard Baxter explores how we age and why a glass of wine with meals may just be what the doctor orders. Intent on helping his clients combat aging in addition to helping them look their best, Baxter has reviewed over 2500 scientific studies to find the most reliable data. Dr. Baxter reveals the most current findings in phenolic research and the benefits of moderate consumption of red wine. Available at www.amazon.com hardcover $20.99, paperback is $13.57.
Hyp-Yoga Audio Class CDs – Hyp-Yoga is the next generation of mind-body wellness programs, and combines the proven benefits of yoga and hypnosis to help align the mind with the body and its behaviors. Help your loved ones live better with an at-home program that works!! For stress reduction, weight loss, quitting smoking, etc, Hyp-Yoga opens up the body and calms the mind with expansive, full-body poses and deep breathwork, making the gentle hypnosis (on topic of choice) that follows incredibly effective. When practitioners of Hyp-Yoga learn how to open up their subconscious mind to helpful and beneficial suggestions, there is unlimited potential for positive improvement and behavioral changes. To Learn more or to purchase go to www.hyp-yoga.com CDs start at $14.99.
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