If you ask any child about the adults around them, they’d probably say we’re a little wacky and seem to be stressed out a lot of the time. Here are a few simple things we can learn from a two year old…

1.  Nap when you’re tired.

2.  Eat when you’re hungry.

3.  Don’t starve yourself; it makes you tired and cranky. Eat little bits often to keep fueled up.

4.  Stubbornly refuse to eat even one more bite once you’re full. If you’re full after a few bites, gleefully throw the rest away.

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