Are you a diabetic? Do you smoke? Do people around you smoke?  We all know smoking is a direct cause of cancer but if you have diabetes smoking – including passive smoking – leads to other health problems…  Here are 7 reasons why mixing diabetes with smoking is a very bad idea:

1)  You are more likely to get nerve damage (neuropathy).  This is because smoking affects your blood circulation and that in turn means your nerve endings are not getting the nutrients they need.  If this happens to the nerves in your feet it could lead to sores and infections and, if not taken care of properly, even amputation.

2)  There is an increased risk – double in fact -of you getting limited mobility in your joints. It’s no fun trying to bend, climb stairs or lift something when you have a painful joint.

3)  Because of smoking you could develop kidney disease.

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