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October 29, 2009

How does Stress and Anxiety Affect Your Body?

The physical psychological symptoms of stress are varied. They happen when the stress is positive (marriage/birth) or negative (job loss / death). Your body doesn’t recognize the difference between the two types of stress and you end up with the same physical psychological symptoms of stress.

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Eye Injuries

Sports cause more than 40,000 eye injuries each year. Interestingly more than 90% can actually be prevented. You might think that basketball and baseball are some of the safest sports to play but they actually result in the most eye injuries followed closely by water sports and racquet ball sports.

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Benefits of Abstinence

Marriage is an institution that has been sacred for centuries. Today it has become more of a legally binding contract between two adults who have intentions of spending the rest of their lives together. The part that is legally binding allows the pair to enjoy some financial benefits to help them raise their children but the spiritual binding of the pair is also important.

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October 27, 2009

Stretch Marks Facts and Fiction

Stretch marks are slightly depressed linear marks with varying length and breadth found on certain parts of the body in conditions like pregnancy, obesity, puberty etc due to the excessive stretching of skin for a long period.

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Managing ADD - 8 Must Have Skills

A lot of grow ups with ADD perceive themselves constantly weighed down with everyday life. This means that they in general wake up feeling like they are behind the schedule on all the things they have to do, use up the entire day on high speed so as to get all those things completed, and yet still go to bed nearly all nights feeling like they never got anyplace. Or, they use up the entire day in a fog, continuously conscious of all the things on that to-do list, but never gathering together up the enthusiasm to engage in the tasks. This leaves them feeling disorganized, uncreative, discontented, lethargic, at fault …and the list goes on.

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Body Building for Fitness

People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We can easily use the terms body building and fitness interchangeably with each other.

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Body Fat

Fat Loss Program Reviews