Daily Energy Expenditure

  

This calculator will show the amount of calories you burn every day just to keep your body going.  Measurements should be in inches and pounds, and while this is inconvenient to our non-U.S.A. visitors, everything else on the site is U.S. based.  Sex does have a major impact on the results, so try and get it correct.  This formula is from the Harris-Benedict study.

Are you male or female:
Enter your height in inches:
Enter your weight in pounds:
Enter your age in years:

Body Fat - BMI - Calories Burned - Daily Energy - Frame Size - Ideal Weight 
Lose 1 Pound - Smoking Costs - Target Heart - Waist/Hip Ratio

 
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