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| To determine your frame size, enter either your wrist circumference or
the elbow breadth, along with your height and sex in the area below.
To measure wrist circumference measure at the smallest part of the wrist. Elbow breadth should be measured with the arm at a ninety degree angle. The distance between the two prominent bones on either side of the elbow is considered the breadth.
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Body
Fat - BMI - Calories Burned -
Daily Energy - Frame Size - Ideal Weight |
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