Ideal Weight:::

Use this tool to determine your healthiest weight.

Introduction

In the last 25 years, the percentage of Americans who are obese, or extremely overweight, has doubled from 13% to almost 30% and the percentage is continuing to rise. And with this rise, the number of cases of diabetes, high blood pressure and other heart-related illnesses has also climbed.

Now more than ever, maintaining a healthy weight is important to reducing the risks of health problems and living a long, productive life.

You might ask, how do I calculate my ideal weight? Well, you can use ideal weight charts but we have made it easy with our Ideal Weight Calculator

But what is a person’s ideal body weight? It can be pretty confusing --there are many charts out there and, of course, there are the fashion models and TV stars that everyone looks to as the "ideal," but that aren’t necessarily healthy.

This calculator will help you figure out your ideal weight using a formula that researchers and doctors have developed to provide realistic weight ranges. The formula uses a combination of Body Mass Index (BMI), Body Fat Percentage and Lean Body Mass to figure the ideal body weight range for you.

Calculations for ideal body weight for a man and ideal body weight for a woman are available with our ideal body weight calculator.

Ideal Body Weight
Use this tool to determine your healthiest weight.