How long does it take to lose a pound doing your favorite activity? This will show you the number of minutes of activity required to burn 3500 calories for over 120 different activities.
Armed with this information you can lose 5 pounds, lose 10 pounds, lose 20 pounds or more.
HealthStatus.com health calculators and tools do
not provide medical advice and do not replace the
advice of a medical professional. Care has been taken
to make sure the calculators and tools are generating
correct results, but no guarantee is made that the
results are accurate. The health tools use professionally
accepted and peer reviewed algorithms to calculate
their results or simple mathematical equations.
HEALTH TIP:::
Concentrate on one diet goal at a time. When you've reached it - and it becomes a habit you no longer have to think about - work on your next goal.