Nicole Scheidl

Research recently presented at the Alzheimer’s Association International Conference showed a link between stressful events in childhood and early adulthood and cognitive decline in later years.   The Study The longitudinal study used individuals registered with the Wisconsin Registry for Alzheimer’s Prevention. The participants were assessed for cognitive function every two years. The researchers measured […]

Researchers at the University of Wisconsin-Madison found direct links between inadequate sleep in middle-aged, cognitively normal individuals and Alzheimer disease biomarkers. What is new about this study is that participants were younger and had not been diagnosed with dementia.

How does alcohol consumption affect your brain? Does it have a preventative effect against cognitive decline or does it cause cognitive decline?

The FINGER study which came out of Sweden was a landmark study looking at reducing dementia risk by lifestyle changes. The randomized study was done over a two-year period with about 1200 individuals participating in the study. The FINGER study found that making lifestyle changes, improving nutrition, increasing physical activity and mental activity can lower […]

As we age we become more vulnerable. Our bodies move a little slower. Our minds may need a little more time to process information. And with that vulnerability comes a need for others to be mindful and protective of the dignity of the aging individual.

I recently had the opportunity to speak to Dr. Zachary White and Donna Thomson about their new workshop for caregivers. Their new workshop is focused on helping caregivers make sense out of their new roles and navigate those changes.

When I give presentations on Brain Health and Cognitive Stimulation Therapy I am often asked about genetic testing for Alzheimer’s. Individuals are wondering if they should get tested to see if they carry the genes that predispose them to this disease.

Research shows that positive thinking has a significant impact on the body and the brain. Positive thinking Improves your immunity Helps you cope better with stress Can make you more resilient Can help you live longer

Cognitive resilience is an important concept in brain health. There has been more attention paid to the building of cognitive resilience to reduce dementia risk and help individuals age well.