When we’re stressed out, sleeping can turn into a challenge. While many of us have suffered from stress on a daily basis even since before the COVID-19, the pandemic made our lives even more stressful. The pandemic quickly changed many aspects of our lives, and some of such changes weren’t positive.
Few things are perhaps as American as the idea of hard work being necessary for a virtuous life. Workaholism (also called ergomania) is a condition too many of us are just too happy to be associated with.
Going vegan is more than just a dietary decision; it’s a lifestyle. When you decide to embrace veganism, you commit yourself to a cruelty-free existence that minimizes harm to animals, yourself and the planet as well. Green beauty products are on the rise, so you have plenty of choices when it comes to choosing the […]
A manual wheelchair, also known as a standard wheelchair, provides the least expensive method of mobility for someone who isn’t able to walk or stand. The majority of today’s manual wheelchairs feature smaller wheels, which help provide more stability and easier turning. Many of them are foldable, allowing you to tuck them away with ease […]
Staying healthy has never been as important as it is now. Following the basic guidelines that constitute a healthy lifestyle helps you keep your overall well-being in check while preventing you from developing severe medical conditions.
People don’t typically talk about their health with complete strangers, even if the setting seems to fit. Just picture the waiting room outside a doctor’s office. There might be ten or twenty people waiting for their appointments, but chances are that no-one’s making small talk. And even if they are, it’s almost certainly not about […]
Travelling doesn’t just mean seeing exciting new places and people – it also means potentially exposing yourself to thousands of different allergens, many of which can threaten to ruin your trip.
If you’ve been struggling to smile, enjoy your usual activities, feel energized, concentrate, and combat negative thoughts recently and notice the issue is getting worse, you may be suffering from depression. Some other symptoms include changes in appetite or weight and difficulty socializing.
A good work-life balance is essential if you want to achieve personal and professional happiness, which is why it’s important to factor it in to any future career choices. When you pursue a job role that allows you to fulfil your ambitions while still finding time for your family, friends and hobbies, you can enjoy […]
Most people don’t realize that their skin is an organ. In fact it is the largest organ of the body. And as such, it has a wealth of information to tell us about our general health and what things are going on on a cellular level. Underneath the moisturizers and makeup there is a whole […]
