Hey Champion, When there are not enough calories coming in, the body saves energy by reducing body temperature, slowing the metabolism, turning down digestive juices (making digestion weaker), reducing the pulse, and slowing thyroid function, resulting in less energy.
Cruciferous vegetables are a group of vegetables that are rich in fiber, vitamin C, and folate. Some of the vegetables in this class are also good sources of calcium, beta-carotene, and vitamin B6.
Hey Champion, Every cell in the human body is dependent on sodium for survival. It serves many functions in the body, including helping to carry nutrients into the cells.
Hey Champion, The colon, or large intestine, is the final stop in food’s journey through the digestive tract. The colon absorbs fluid from indigestible food residue and produces solid waste for elimination.
Hey Champion, Intermittent fasting for periods ranging from 12-24 hours along with high intensity exercise has a positive effect on boosting human growth hormone, HGH.
Hey Champion, Organic food refers to food items that are produced, manufactured and handled using organic means defined by certifying bodies such as the Department of Agriculture (USDA) under its Organic Food Products Act.
Distilled water is one of the world’s best and purest waters! It is excellent for detoxification and fasting programs and for helping clean out all the cells, organs, and fluids of the body because it can help carry away so many harmful substances! Water from chemically-treated public water systems, and even from many wells and […]
Hey Champion, Organic foods provide a variety of benefits. Some studies show that organic foods have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts.
Hey Champion, The average person has a stride that is 2.5 feet long. Using this stride length, there are roughly 1,500 steps in the average person’s mile.