Calories to Lose Weight

Calories to Lose Weight

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, and how to lose weight fast. The weight losss calculator will only show you safe levels of calorie reduction. When selecting your activity level use:

  • Sedentary (little or no exercise)
  • Lightly active (light exercise/sports 1-3 days/week)
  • Moderatetely active (moderate exercise/sports 3-5 days/week)
  • Very active (hard exercise/sports 6-7 days a week)
  • Extremely active (very hard exercise/sports & physical job or 2x training)

Imperial Metric
Select your gender:
Enter your age:
Enter your weight:
Select your height:
Select your Activity Factor:
Calculating Result...
Select your gender:
Enter your age:
Enter your weight:
Select your height:
Select your Activity Factor:
Calculating Result...

Another important measurement for you to consider is you body mass index, also known as BMI, you can find out your BMI with our BMI Calculator
Does farting burn calories?(yes, people really ask this question) Read about how many calories does a fart burn?

If you go to the weight target date calculator, it will show you how long it will take to reach a target weight based on these values.

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HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.

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