Increasing your leans while you reduce your fats is key to looking great. Working out and improving your fitness is crucial to building muscle.
Calculator Source: Hume R. Prediction of lean body mass from height and weight. J Clin Path. 1966; 19:389-391
If you place 1 pound of muscle next to 1 pound of fat, the muscle would be 22% smaller in size.
HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.
HealthStatus has been operating since 1998 providing the best interactive health tools on the Internet, millions of visitors have used our health risk assessment, body fat and calories burned calculators. The HealthStatus editorial team has continued that commitment to excellence by providing our visitors with easy to understand high quality health content for many years.
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