waist to hip ratio

Are you at increased risk of heart disease because of your shape? Do you need to consider a diet program to decrease the size of your waist or hips?

Select your gender:
Enter your waist size at the narrowest point:
Enter your hip size at the widest point:
Select your gender:
Enter your waist size at the narrowest point:
Enter your hip size at the widest point:

Another important measurement for you to consider is you body mass index, also known as BMI, you can find out your BMI with our body mass index - BMI Calculator
Want to know how many calories do you burn a day? This is your basal metabolic rate, our BMR calculator will tell you the answer.

Calculator Source: Jonas, S. Weight management. Health Promotion and Disease Prevention in Clinical Practice. Woolf S.H. et al (ed). 1995

This is one of the "hot" measures in all the magazines.


 
 
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