waist to hip ratio

Are you at increased risk of heart disease because of your shape? Do you need to consider a diet program to decrease the size of your waist or hips?

Select your gender:
Enter your waist size at the narrowest point:
Enter your hip size at the widest point:
Select your gender:
Enter your waist size at the narrowest point:
Enter your hip size at the widest point:

Another important measurement for you to consider is you body mass index, also known as BMI, you can find out your BMI with our body mass index Calculator
Want to know how many calories do you burn a day? This is your basal metabolic rate, our BMR calculator will tell you the answer.

Calculator Source: Jonas, S. Weight management. Health Promotion and Disease Prevention in Clinical Practice. Woolf S.H. et al (ed). 1995

This is one of the "hot" measures in all the magazines.