Month: September 2007

Signs of Depression

Everyone goes through rough times where we feel sad or down in the dumps. Actually, it’s pretty normal to feel that way on occasion. Crying can be cathartic and beneficial, allowing us to release all the negative stuff that is causing us to feel bad.

Body Building: The Shocking Truth Behind Steroids

Steroids have been on the forefront of bodybuilding debates. Some say that maximum gains are impossible without them, while others say that the side effects are not worth the gains one gets from steroids.

Probiotics – Beneficial Bacteria

I know what you are thinking, bacteria = dirt, disease, death. For centuries bacterial infections were a major cause of infant and child mortality. But then we improved hygiene, came up with better infection treatments with antibiotics and discovered some wonderful vaccinations. But don’t be fooled, not all bacteria are bad. Probiotics are substances that […]

Book Review: THE CURE by Dr. Timothy Brantley

The 12-Week Plan to Prevent and Reverse Cancer, Heart Disease, Obesity, and More You will find this book easy to read. It is very well written and the stories he shares are movingly portrayed. Dr. Brantley starts out by telling his story, his mother dying from cancer, the frustration with the medical community that affects […]

Jellyfish 101

Our family recently took a trip to the Georgia coast. We were lucky enough to be able to spend a few days at the beach. We were unlucky enough to experience our first jellyfish. Not even thinking about the possibility of a jellyfish sting we were unprepared and uninformed. Here are the basics you need […]