Your Resting Heart Rate (RHR) is your heart rate upon waking in the morning, before you get out of bed and start your breakfast, shower and commute to work. Studies are now finding that your Resting Heart Rate is an indicator of your basic fitness level and a strong predictor of cardiovascular health.
High triglyceride levels are linked to coronary artery disease. When your doctor does blood work to check cholesterol levels he will also be checking your triglyceride levels for a more complete picture of your health.
We love our flip flops, they are easy to get on, inexpensive, and come in lots of colors and styles. They are no longer just for the beach, backyard or locker room.
57% of American households own at least 1 animal according to the American Veterinary Medical Association. And that is great news because people with pets get many health benefits.