SAM-e is a natural supplement that hit the US market in 1999. SAM-e is a natural substance and is available over the counter as a supplement. SAM-e has had wide spread use in Europe since 1973. And unlike some other supplements there is a wide body of research to support the good news about what […]
Fall seasonal allergies are starting to kick in. Some of us allergy sufferers look forward to winter the only time we can catch a break from all that pollen floating around. Here are some tips to keep your symptoms as under control as possible.
Studies are showing that gum chewing helps speed recovery after stomach and intestine surgeries. Chewing gum gets saliva flowing, stimulates hormones in your gut and in your pancreas all which enhance bowel functions.
A person’s last bastion of privacy is the privacy of his own mind. Take away all the freedom a person has and lock him up. Put that person under surveillance round the clock, and you’ll still have no idea what he is thinking.
You got that promotion — let’s go out to eat!!!! When we keep rewarding ourselves with food or desserts when we obtain a goal we may be helping ourselves along the road to obesity.
A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life! A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned […]
Unlike what most people say, depression among the elderly is not a normal thing. It is not a normal part of aging-in fact; it is a medical condition in any age that should receive adequate treatment. Studies have shown that if depression is untreated it could lead to an increased risk of elderly suicide — […]
Are you visiting your doctor in order to turn responsibility for your health and happiness over to him or her? This is a mistake, you are in charge. Doctors should provide you with information to help you make informed choices about your health but ultimately you are responsible for your care and the treatments you […]
Organizing your kitchen can be your first step to weight loss….Here is how I got there:
I am probably a lot like you, sitting for way too many hours in front of the computer every day. Are you losing flexibility in your body and joints that you used to take for granted? Some days I feel like my shoulders are up around my ears from tension and stress. […]
