Coffee is a drug? That’s not exactly true. It is the caffeine in the coffee that is the drug that produces an addiction in the body of the chronic coffee drinker. Coffee and caffeine are not against the law and yet there are addictive. And they have negative side effects to the health of the […]
Yoga through meditation works remarkably to achieve harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us?
Back pain is a medical condition that affects many people. It affects your daily activities. Back pain is also a symptom of other medical conditions. Hence, it is necessary to determine the cause of this problem and seek proper treatment for getting relief from back ache.
Do you ever wonder why some people can go through books so rapidly, and others take forever to finish a thin paperback novel?
It’s a killer — If you are a typical male smoker in your sixties or seventies, you began smoking at age 17 and have smoked about 27 cigarettes a day for 51 years. If you are a woman in the same range, you began smoking at around 24 and have been smoking 20 cigarettes a […]
Do you still dread the dark or that feeling that something lies under your bed? Do you feel a particular anxiety when someone you’ve arranged to meet has not shown up at the appointed time? Does the idea of a confrontation make you feel overly anxious?
Nutritional health is very important. The nutrients you consume help determine your health, athletic ability, height, strength, and whether you have a strong mind. Nutrients fuel bodily functions.
Bipolar disorders are a complex mood disorder condition that isn’t really one complete diagnosis. In past years it was known as Manic-Depressive disorder but the name was changed to avoid some of the social stigma that is related to depression. However, the reality remains the same.
You likely know your metabolism is linked to your weight. But do you know how? Common belief holds that a slim person’s metabolism is high and an overweight person’s metabolism is low. But this isn’t usually the case. Metabolism alone doesn’t determine your weight.
You may have heard of Aromatherapy but you probably have no idea what it is or how it can change your life. Perhaps you’ve seen ads for aromatherapy massage or even purchased what you thought were aromatherapy candles in the store. Most likely, you don’t understand much about aromatherapy or the wonderful healing powers possessed […]
