Month: August 2009

Vitamins for Acne – Craze or Truth?

People suffering from acne often search for the miracle cure to heal their recurring acne. Vitamins for acne are becoming more popular as people search for not only a cure but a natural cure to fit the new holistic medicine belief system that is prevalent in the news today.

Forbidden Foods for Weight Loss

We can’t possibly cover all of the foods that are acceptable to eat when you are trying to lose weight. Common sense can tell you that French fries are a no-no and an apple is great.   What we’ve decided to do is concentrate on those foods that you SHOULDN’T eat. Of course, this could […]

Bottle-feeding or Breastfeeding: The Great Debate

Expectant mothers often fret over whether they should breastfeed or rely on bottled formula for their baby’s nutrition. Although whether or not to breastfeed is a parent’s decision, it cannot be denied that breastfeeding has many advantages that bottle feeding does not offer. It is recommended that breastfeeding be the choice of nutrition for infants […]

Understanding Osteoarthritis

Osteoarthritis, otherwise known as “degenerative joint disease”, is one of the most common forms of arthritis with more than 20 million American sufferers to date.

What Are Head Lice?

Head Lice are human parasites and are transmitted by human contact with an infected person. They are not transmitted via animals, including the family pet. The reason why is because head lice, as mentioned earlier, are a human parasite and live off of the consumption of human blood.

Losing Oodles Of Pounds With Dance

Dance is not just an art but a great form of exercise, too. In other words, it is an amusing way of exercising to achieve a lean and fit body. One of the main advantages of losing weight through dancing is that it does not feel like a boring chore. The music and rhythm of […]

ABC’s of Unhealthy, Sad Relationships

Unhealthy, Sad Relationships have some general notable characteristics in common. Here are some basic guidelines for reference. They are in alphabetical order only, not order of importance.

Natural Treatment for Depression – It IS Possible!

Depression is one of the most common psychological and emotional problems American adults encounter. A study reports that about 13 to 20 percent of American adults have some form of depressive symptoms. Unfortunately, many severe cases of depression can ultimately lead to suicide.

The Right Mind Set for Weight Loss

Believe it or not, there is a psychological factor that comes into play when you’re trying to lose weight. We like to compare it to the “rah rah” factor that you sometimes need to succeed in sports.

What Causes Insomnia and Who Suffers from it?

Are you having trouble sleeping? Let’s examine the common causes of insomnia. Insomnia, which is the inability to sleep satisfactorily or to have any sleep at all, is one of the most common sleep disorders. It is characterized by restlessness, sleep interruptions, decreased sleeping time, or sometimes complete wakefulness.