Month: April 2010

5 Minutes to Silky Smooth Skin

Every woman wants smooth, soft skin, but not every woman knows how to get it easily. Silky smooth skin has a luxurious feel to it, and is extremely sensual and sexy. No wonder we all want it so bad! We want it because of how it makes us feel, and our partners want it because […]

Genetics & Bipolar Disorder

It has been observed that manic depression, also known as bipolar disorder, tends to run in families.   Scientific research is still being worked on to determine exactly how genetics plays a part in this discovery.

Andropause and Depression

Andropause correlates directly with depression — a major player in the notorious mid-life crisis period men face in their late 40 ´s to late 50 ´s. There are a wide variety of symptoms and conditions men experience during this mid-life transition — everything from the mental (i.e. irritability) to the physical (loss of libido, lack […]

Shoe Shoppers Take Note: Size Does Matter

The stars of “Sex and the City” made the world safe for shoe lovers everywhere with their unapologetic obsession with famous footwear designers like Jimmy Choo and Manolo Blahnik. So if you follow in their footsteps, foot-care experts say you should make sure to get your feet measured before buying your next pair.

Laser Hair Removal Side Effects

Until recently, shaving, plucking, waxing, and electrolysis were the only methods of removing unwanted hair. In the early 1990’s, the first reports of using laser energy to selectively damage and disable actively growing hair follicles were published, and since the mid 1990’s, laser hair removal has become the “Gold Standard” for the management of unwanted […]

Family on Hiking

Backpacking Checklist

A backpacking checklist is usually about the “stuff.” Good equipment is nice to have, but even with the best gear you can get into trouble in the wilderness. You might have matches and the latest fire starters, but still not be able to get that fire going. It takes more than good gear to assure […]

Why Do My Feet Hurt So Much When I Run?

If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience or potential injury.

Wanting to get pregnant?

Congratulations! So you”ve decided to take the big step into becoming a parent. While it is one of the most important things a person can do in their life, it is also the most challenging and the first challenge is conceiving. Many people assume that once they stop taking contraception they will immediately conceive. Our […]

Alcoholism – Frequently Asked Questions

What is alcoholism? Alcoholism is a disease that affects the part of the brain that controls your feelings, the way you make decisions, and the way you act. People with alcoholism cannot control how much they drink.

Good Water Hydration Keeps You Running

For individuals preparing for their next marathon, or leisure running event, you know how important it is to keep your body fully hydrated to maintain your ultimate peak performance. But no matter what level of runner you are, having properly designed running hydration gear can be the vital reinforcement in helping you get across that […]