Month: May 2010

Cosmetic Dentistry – A Closer Look

Cosmetic dentistry has come to mean different things to different people. A big reason for this is because there are so many procedures performed in and out of the dentist’s office that have been put into this category.

Want to be Fit but Afraid of Big Muscles?

“I don’t want to work out lifting weights because I don’t want to build big muscles “or “I just do aerobics and sit ups to lose weight because if I lift weights, I may build muscle and look like a man.”

Tips To Help You Wipeout Your Depression

Are you lonely?   Did you know that being lonely is a normal part of our everyday lives?   Let”s face it, we’ve all been there.   We get depressed when we fail in our exams, when we’re rejected by the person we love, or when someone very close to us passes away.   That’s […]

Having Fun with Trampolines

A trampoline is essentially a gymnastic and recreational equipment made of a steel frame with a piece of taut, strong fabric stretched over it using coiled springs as anchors. The attached fabric or strong canvas sheet is used for tumbling. Innovative trampolines are made of dense net, stretched elastically on a frame of varied shapes. […]

Diabetic Travel Tips

Planning ahead when you travel reduces stress.   This is particularly important for a diabetic.   These 5 diabetes travel tips are simple to implement and crucial to your diabetic management.   They are particularly important if you are traveling abroad.

Get Into Shape with Volleyball

How are you feeling these days about your level of fitness or what you body looks like? Are you worried about bathing suit season? If so volleyball is the perfect “get into shape” activity. Don”t worry if you have never played volleyball before. You can still play on a league and use it as one […]

Toenail Fungus – How Healthy are your Feet?

Toenail fungus can be a very painful occurrence and, if left untreated, can become a dangerous one as well.   A number of risk factors are known to increase the likelihood of developing toenail fungus, including age, a family history of the infection, smoking, heavy perspiration, etc.   In addition, a humid or moist environment […]

Weight Loss Substitutions

Trying to lose a few pounds?   We here are some simple substitutions you can make to help in your weight loss efforts:

The Aspirin Mask: DIY Skin Saver

What is the aspirin mask?   The aspirin mask is a homemade BHA (BHA is salicylic acid) mask available to each and every one of us, totally inexpensive and highly efficient, made of salicylic acid or tablets of aspirin.   BHA is known to help tremendously with cleaning pores from deep inside and therefore contribute […]

Geocaching: Getting Back To The Great Outdoors

Geocaching is a GPS (Global Positioning System) hide and seek game, where hiders hide containers (called ‘caches’ or ‘geocaches’) anywhere in the world, record the coordinates, and post a listing on a website for hunters to seek. Hunters can use a handheld GPS unit to get close, but then must use their wits to find […]