Month: February 2011

Video Review – The Diet Solution

Many people want to know what they are getting into when they buy one of the online, Internet programs for diet, weight loss, fat loss or workout programs.    I had one of the guys get The Diet Solution program and turn on the video capture so you can get some insight as to what is […]

Video Review – Burn the Fat

Many people want to know what they are getting into when they buy one of the online, Internet programs for weight loss, fat loss or workout programs.  Many of these are ebooks that you download, some have videos that you watch online, and some even have full blown applications that you login and use.  I […]

Video Review – Fat Loss 4 Idiots

Many people ask us about the Internet based weight loss programs that are out there.  I had one of the guys start up the video software and actually BUY Fat Loss 4 Idiots and walk you through all the highlights of the program.  So here is the video we made. [mc id=”1640″ type=”video”]Fat Loss 4 […]

Heart rate

What’s Good For The Heart

There has been a lot of talk in recent years about doing things that are healthy for your heart. Hardly a week goes by without some new fact or warning on the news about the latest foods and exercises to avoid or to add to your routines. It seems like almost everyone is consumed (and […]

A healthy woman

Cranberry Juice And Dark Chocolate: Two Easy Ways To Boost Good Health

Recent studies done at The Johns Hopkins University School of Medicine and Bloomberg School of Public Health reveal that the chemical in cocoa beans has a biochemical effect similar to aspirin in reducing platelet clumping, which can be fatal if a clot forms and blocks a blood vessel, causing a heart attack. Diane Becker, M.P.H., […]

Man with headache

Headaches and Sunglasses

Most people suffer from headaches at one time or another, and many people in North American suffer from migraines, ranging in frequency from several times a year to once a month or more often. In many cases, a migraine or severe headache forces the sufferer into isolation until it goes away, damaging their ability to […]

A depressed girl

Winter and SAD

Seasonal Affective Disorder or SAD is a kind of depression caused by the effect of the change of seasons as early as August or September in men and women and may be recognized by things as simple as eating or sleeping more during winter than the rest of the year.

Happy senior couple

Surprising Winter Weather

When it comes to preparing for winter weather, many individuals assume that they have nothing to worry about. Yes, this may be true in some cases, but you never really know. Although winter weather, including wind, snow, and ice, is commonly associated with the north, did you know that the south can also be impacted […]