Month: November 2011

YOU SHOULD CANCEL YOUR EMPLOYER PROVIDED HEALTH INSURANCE COVERAGE

Author and Insurance Expert, Brett Goldstein Explains What Employees Really Need To Know PLAINVIEW, NY, November 1, 2011 – -More often than you would think, health insurance companies refuse to pay medical expenses.   When this happens, most people think that they can sue the insurance company just like in the movies, but not so […]

The Importance Of Having Flexible Shoulders

The shoulders are very important, and oft neglected, parts of your body. Your shoulders help you with everyday tasks, they help you reach for objects, lift objects and they also help you perform exercises. Flexible shoulders are very important as they will help you increase your overall body strength.

Measuring weight on weight machine

22 Weight Loss Do’s and Don’ts

You probably know that in order to lose weight, you have to make some long term changes in your life.   You need to improve your eating habits; you need to get more active; you need to break a bunch of bad habits that have caused the weight to creep on over the years.