Month: August 2015

August (Page 2)
 Acne

Natural Mosquito Repellent Sprays You Can Make at Home

Commercial mosquito repellents that contain DEET can potentially be fatal depending on overexposure, long-term exposure, or inappropriate non-dermal exposure. Infants who are exposed in any way to DEET have a high risk of seizing. Fortunately, there are equally effective natural mosquito repelling sprays you can use.

Sleepless woman
Sleep

6 Ways to Conquer Insomnia

According to the CDC, as many as 70 million Americans suffer from sleep disorders, including temporary and chronic insomnia. Everyone knows that getting enough sleep is important, but many people struggle to get to sleep and stay asleep. Below are some of the most effective strategies to beat insomnia and get a good night’s rest.