Year: 2015

Consuming too much sugar can have some pretty scary effects on your health, including obesity, diabetes, tooth decay, and possibly cancer. Consuming sugar frequently also causes severe spikes and drops in your energy levels, leaving you fatigued and hungry only an hour after a sugary snack. Are you looking for ways to limit your sugar […]

You’d probably like to lose weight, but it can be difficult if your stomach is always growling.   Fortunately, there are some simple tricks you can use to drop pounds and stay satisfied.   Here are five easy tips to lose weight without going hungry: