Month: February 2016

More Than 3 Million US Women at Risk for Alcohol-Exposed Pregnancy

Resent studied has revealed an alarming increase of effect of alcohol consuming by women who are pregnant. Experts are still unsure exactly how much, if any, alcohol is completely safe for you to have while you’re pregnant, so the safest approach is not to drink at all while you’re expecting. When you drink, alcohol passes […]

Exercise to Control Gestational Hypertension

Informative article about the benefits of exercise on gestational hypertension. Gestational hypertension is high blood pressure after 20 weeks of pregnancy in woman who usually have normal blood pressure. Gestational hypertension can lead to preeclampsia which can be a fatal complication in pregnancy. Gestational hypertension can affect up to 10% of pregnancies. Obesity, as well […]

Vitex Agnus-Castus: A Natural Solution for PCOS

A lot of time is spent researching the latest and greatest products that claim to alleviate devastating symptoms of PCOS and make our lives easier. Some of these end up being false claims, but there are others that show true promise. Vitex Agnus-Castus, also known as Vitex, Chaste Tree, or Chasteberry, is one such plant. […]

3 Keys To Living “Happily & Healthily Ever After” The Wedding

The foundation of my program 12 WEEKS TO A FIT BRIDE is that the healthier you are, the happier you are, which positively affects all your relationships but most importantly the one with the love of your life.  Many brides primarily focus on the wedding day and give little to no thought to life after […]

Asthma Linked to an Increased Time to Pregnancy

Trying to become pregnant? Could it be your Asthma? A new clinical observation study published in the European Respiratory Journal adds to more information that identifies a link between fertility in women and asthma. During fertility treatment in this observational study, women with asthma required almost double the average time to get pregnant than with […]

Couple deep breathing

10 Things You Can Start Doing Today To Become Healthier

Here is the list: Take A Deep Breath You’re starting on a great adventure, and your breath gives you energy to keep the momentum going. Plus, oxygen is essential to a healthy body. Breathe deep and let it do its magic.

The Super Bowl of College Savings

This article identifies and explains the best way to save for your Child’s college tuition – the 529 plan. The 529 plan allows for tax free savings and is easy to set up and to use once the money is needed for college expenses. The author gives a list of tips for saving for college […]

Want to Work From Home? Try One of These Companies.

A broad range of U.S. employers now offer jobs that are partially or fully telecommuting positions in such fields as sales, education, information technology and many others. Telecommuters typically work from home and do not need to report to an office setting on a regular basis. Telecommuting positions are available at all levels from entry […]

7 Clues That You May Be Marrying A Financial Vampire

There are several steps to avoid a disastrous marriage that has you as the sole provider. One being that if the fiance has a high amount of debt then you will be responsible for paying off that debt or the bills they cannot take care of. Another issue is that they may be borrowing more […]

Seven Steps To Pull Back From Financial Failure

Financial trouble can be a huge hardship for families. One may wonder how to reduce the chances of financial failure. Changes from your mindset to your actions allow one to navigate through changes easily. Seven steps have been implemented to help make these changes. The first step involves acknowledgement of the change and understanding that […]