Megan Ware wants to help you eat healthier. Should you include tuna in your diet and if so how frequently should you consider eating it? You may want to consider that mercury is possibly a problem. See her table for how much tuna you should eat. The amount varies with your weight. How does mercury […]
Budgeting is a lot like dieting. There are tons of programs out there saying they know the very best way to be successful. The problem is, we spend so much time finding the “right way”, that we never put in the time and work to being successful. Using your favorite method of budgeting can help […]
We all love a “jumpstart” and accelerated results, that’s why I’m a fan of “resetting” your body and brain with an easy cleanse to get the ball rolling. With that being said, I want to clarify that I don’t like “diets” and feeling punished and deprived in the name of releasing fat. Dramatically […]
The current economy is evolving rapidly. Businesses are shifting away from traditional workplace environments, brick and mortar shops and mass production manufacturing. There are new opportunities for service-based companies, freelance contractors and entire boutique industries are popping up all over the world. This isn’t just a trend; it’s becoming the new normal. That’s great news […]
The owner of an anti wrinkle cream company “Frownies” has been indicted by the IRS on five counts of filing false income tax returns and 2 counts of aiding and assisting in filing false income tax retuns. If convicted he could face 3 years in prison and a fine of $250,000. The owner failed to […]
Americans agree that healthcare costs in our country are too high. Politicians commonly blame these high costs on pharmaceutical and insurance companies, but in reality the system rewards those whose actions lead to high profits. What kind of a picture do this year’s presidential candidates paint of current U.S. healthcare? Republican candidates almost without exception […]
Interested in finding where the next great job market will turn up? Don’t worry, this isn’t a get rich quick scam that has a 95% chance of happening today and sounds good but has no certainty in the months or years ahead. How can I be so certain? It’s because these occupations are absolutely necessary […]
I’m not trying to be morbid here, but what if today was your last day on earth? Would you have said what you said to your spouse? Child? Co-Worker? Yourself? Would you have gone to bed angry last night or wasted one minute complaining about useless things that actually mean nothing?
While most labor and deliveries roll along without any complications there are a few common labor complications to be aware of. A babies head may be delivered just fine while the shoulders get stuck. This may result in the baby hurting his or her shoulder during the delivery process. Though unfortunate the shoulder generally heals […]
We all get sick. It is enviable. And getting sick can result in hospital medical bills. The average medical bill is about $200 and sometimes they are reported to collection agencies. Unpaid or late payments can result is as much as 100 points off your credit rating. How much does your insurance cover? What is […]
